I am never one to really do the whole New Year’s Resolution thing. I would much rather set life goals and stick with them. Just my personal preference!
So at the beginning of 2010, I made a challenge to myself to get rid of the extra poundage that had attached itself to my body. And I managed to kick 20-25lbs to the curb. Now I simply maintain that loss and all is great. Well, almost great!
I have started to realize that I am not nearly as toned up as I would like to be. Problem is…I am college student again and simply don’t have the time to go to the gym multiple nights a week to work out. So what’s a girl to do? Start looking up apps on the BlackBerry!
I hit the jackpot with one particular app. It’s called Couch to 5K. Perfect for the completely out of shape (ME) person. I can easily spare 30 minutes 3-4 times.
The app is based on getting the couch potato up and running. It starts you out slow and over the course of 9 weeks has you running a 5K (approximately 3mi)! This actually got me excited. It has been FOREVER since I actually put on running shoes to go for a run!
The app is available in several different platforms…so go check it out!!!